Understanding Myself: A Kid's Guide to Intense Emotions and Strong Feelings

Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family. Strong feelings and intense emotions are part of every pre-teens life. Understanding Myself is written especially for kids with intense emotions. This informative and practical guide will help kids know what do when their emotions get to be too much! Chock-full of cool psychology and info on emotions as well as real-life stories, useful quizzes, and fun facts, Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family.