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Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do. These tools will help teens manage anxiety in the future and keep it from managing them. This book uses evidence-based skills from cognitive behavioural therapy to give teens a toolkit to help kids overcome their anxiety and move toward becoming their bravest, fiercest selves.Lively chapters will engage teens and caregivers alike.
The Find Your Future in STEAM series introduce readers in grades 4 - 6 to career opportunities related to STEAM. Each title profiles 8 different professions and engages readers in interactive exploration using three side bar features: Google It!, Explore Some More!, and Ask Big Questions!
Media saturation can make girls and YA women question their natural beauty and feel poorly about themselves. This book helps girls work in a positive way to understand their body types and to create figure-flattering styles that also build self-esteem and confidence. Through a self-affirming approach, the style consultant author helps readers strengthen their media literacy by busting media myths about beauty; offers helpful, easy-to-implement proven ideas about colour, shape, fabrics, balance, and other fashion-building tools; discusses thrift shopping and other affordable ways to shape and build a wardrobe; and supports young women in feeling good about themselves and their fashion choices.
These fact-packed books give creative young people all the advice and encouragement they need to make their first steps in exciting, aspirational fields like filmmaking and songwriting. The no-nonsense text style demystifies difficult techniques and gives plenty of tips and tricks about how to achieve fantastic DIY results.
A lucky few know exactly what kind of work they want to do someday. But what about all the others who know what they like (history, math, writing, etc.) but have no clue what job or career to pursue? The Finding a Career series offers students another way of thinking about jobs and careers: by considering their interests and the skill sets they have developed in connection with those interests.
Finding Dinosaurs invites readers to explore the prehistoric world the way scientists do-by examining the fossils that have been left behind. Each book highlights important discoveries related to a specific dinosaur, focusing on what the dinosaur looked like, the world in which it lived, and what led scientists to these conclusions.
Discover the true story of an orphaned mallard duckling being raised by a pair of loons. On a lake in northern Wisconsin in 2019, loon researchers were surprised to discover a mother and father loon caring for a mallard duckling. Normally loons and mallards live very different lives and do not get along. Follow along as the duckling grows and displays a mix of both loon behaviours and mallard behaviours. Intriguing verse and striking illustrations combine in this heartwarming tale of unexpected animal cooperation.
We should all know the name Dr. Rebecca Lee Crumpler, but you probably don't--or at least, you don't yet. Finding Rebecca examines the casual disappearance of America's first Black female doctor from records and memory. But the search for her story and her final resting place, more than one hundred years after her death, turned up a few murky details that author Shani King uses to piece together a picture of the life she led, her hardships, and her many accomplishments. Young readers will discover more about this trailblazing first--and help ensure that she is lost no longer.
English teacher Victorya Rouse has assembled a collection of true stories told by teens who know firsthand it means to leave a beloved but unsafe homeland for a distant place where everyone speaks another language.
I watch you from afar. Roaming lost and alone. I see a crumbling box. Looks like someone lives inside."" This touching and heartfelt story about an unbreakable and life-changing bond between a boy and a dog is full of kindness and hope. This timely story provides an excellent starting point for discussions about welcoming newcomers, especially people in need. The tender, sensitive illustrations evoke the moving relationship of the boy and dog. Watch out for the magical twist at the end!